About

Brittney Benson CEO

Brittney Benson CEO

Welcome to Se7en Flex Gym, where we blend the art of fitness with a deeper spiritual ethos. Founded by Brittney Benson, a Chicago native living in Brooklyn and dedicated fitness enthusiast, our gym embodies the philosophy of treating the body like a temple. Brittney's vision has shaped Se7en Flex Gym into a haven of holistic wellness, equipped with state-of-the-art facilities including a diverse range of classes and personalized training sessions.

Embrace our outdoor workout area for sessions under the open sky, from invigorating boot camps to serene yoga practices. Join our inclusive and LGBTQ+ friendly community where fitness meets mindfulness. Embark on a transformative journey towards strength and vitality at Se7enFlexGym.

Hours

Monday — Thurs
7am — 10pm

Friday
7am — 8pm

Saturday
7am — 7pm

Sunday
7am — 3pm

Location

193 Malcom X Blvd
Brooklyn, NY 11211

Equipment

  • Battle Ropes

  • Lat Pulldown Machine

  • Olympic Barbells

  • Bumper/Iron Plates

  • Free Weights

  • Kettle Bells

  • Step Boxes

  • Boxing Bag

  • Plyo Boxes

  • TRX

  • Medicine Ball

  • Jump Ropes

  • Benches

  • Leg Extensions

  • Yoga Mats & Blocks

  • Push Sled

  • Trap Bar

  • Pull-Up Bars

  • Dips

  • 3 Squat Racks

  • Swiss Ball

  • Treadmill

  • Rower

  • Elliptical

  • Assault Bike

  • Roman Chair

  • Resistance Bands

  • Nordic Hamstring Curl

  • Bathroom