About
Brittney Benson CEO
Welcome to Se7en Flex Gym, where we blend the art of fitness with a deeper spiritual ethos. Founded by Brittney Benson, a Chicago native living in Brooklyn and dedicated fitness enthusiast, our gym embodies the philosophy of treating the body like a temple. Brittney's vision has shaped Se7en Flex Gym into a haven of holistic wellness, equipped with state-of-the-art facilities including a diverse range of classes and personalized training sessions.
Embrace our outdoor workout area for sessions under the open sky, from invigorating boot camps to serene yoga practices. Join our inclusive and LGBTQ+ friendly community where fitness meets mindfulness. Embark on a transformative journey towards strength and vitality at Se7enFlexGym.
Hours
Monday — Thurs
7am — 10pm
Friday
7am — 8pm
Saturday
7am — 7pm
Sunday
7am — 3pm
Location
193 Malcom X Blvd
Brooklyn, NY 11211
Equipment
Battle Ropes
Lat Pulldown Machine
Olympic Barbells
Bumper/Iron Plates
Free Weights
Kettle Bells
Step Boxes
Boxing Bag
Plyo Boxes
TRX
Medicine Ball
Jump Ropes
Benches
Leg Extensions
Yoga Mats & Blocks
Push Sled
Trap Bar
Pull-Up Bars
Dips
3 Squat Racks
Swiss Ball
Treadmill
Rower
Elliptical
Assault Bike
Roman Chair
Resistance Bands
Nordic Hamstring Curl
Bathroom